Beginner Triathlete - Sprint articles
Michael Pate's Total Sprint
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16 Week Sprint - Swim Focused
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16 Week Sprint - 2x Balanced
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16 Week Sprint - 3x Balanced
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16 Week Sprint - Cycling Focused
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16 Week Sprint - Run Focused
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20 Week Sprint - 2x Balanced
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20 Week Sprint - 3x Balanced
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20 Week Sprint - Run Focused
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20 Week Sprint - Swim Focused
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20 Week Sprint - Bike Focused
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The Original 13 Week Sprint Triathlon Training Plan