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Beginner Triathlete - Mind, Body & Soul articles
Rich Fowler: Human Lightning Ball
comments : 1Triathletes Fretting About Food Over the Holidays
comments : 0Bread for Runners: Good, Bad—or Yummy?
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Myths and Tips about the Role of Bread in a Triathlete's DietOatmeal for Triathletes
comments : 2The Sugar Debate: Is Sugar Evil or OK for Runners?
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Is sugar just plain bad? Or does being very physically active mean it's OK?Our Annual "Be Nice to the Newbies" Article
comments : 1ADHD and (Adult) Runners and Triathletes: Can diet help with management?
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Mind Your Swim
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Our Mind Your Training Series for Triathletes continues with mindful training for the swimGreat Lessons From Triathlon
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How all of that discipline, learning and development spills overRunning against the odds
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Triathlete shares how multisport helped her get off a destructive path
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