Races

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Date
Name
Race
Groups
Type
Total
Distance
Total
Time
Overall
Rank
Age Group
Rank
Pace
2018-06-24Swansea Half Marathon  (draft) Run Half Marathon21 kms
2018-02-25Brighton Half Marathon  (draft) Run Half Marathon21 kms
2018-02-18Sunday League Royston  (draft) Run 10k10 kms
2018-01-14Sunday League Watford  (draft) Run 10k10 kms
2017-12-17Sunday League Willian  (draft) Run 10k10 kms
2017-11-12Sunday League Trent Park  (draft) Run 10k10 kms
2017-10-15Run the River 10kRun 10 kms50m 07s 36%56%
2017-09-16Swim SerpentineSwim 2 mile Cable3.22 kms1h 12m 58s 55%55%
2017-08-12Gower Sprint TriathlonTriathlon Sprint29.75 kms1h 44m 18s 57%64%
2017-07-29Oak Hill Park RunRun 5 kms24m 33s 26%64%
2017-07-23London Triathlon - Olympic CourseTriathlon 51.5 kms2h 41m 17s 44%39%
2017-06-25Triffic TrailRun 10 kms52m 59s 39%45%
2017-06-10Oak Hill Park RunRun 5 kms24m 42s 28%41%
2017-05-20Oak Hill Park RunRun 5 kms24m 34s 29%71%
2017-05-11Midweek League RoystonRun 10 kms48m 39s 56%82%
2017-05-07HSV SprintTriathlon 25.4 kms1h 18m 23s 46%25%
2017-04-15Swansea Bay Park RunRun 5 kms23m 39s 31%30%
2017-02-25Oak Hill Park RunRun 5 kms23m 52s 22%44%
2017-02-11Oak Hill Park RunRun 5 kms23m 56s 23%50%
2017-02-04Oak Hill Park RunRun 5 kms24m 09s 25%38%
2017-01-21Oak Hill Park RunRun 5 kms23m 59s 31%52%
2016-11-26Oak Hill Park RunRun 5k5 kms24m 02s 29%62%
2016-10-22oak Hill Park RunRun 5 kms23m 32s 31%50%
2016-10-15Oak Hill Park RunRun 5 kms23m 58s 31%43%
2016-09-24Swim SerpentineSwim 1.61 kms33m 36s 33%22%
2016-09-03Oak Hill Park RunRun 5k5 kms24m 36s 34%53%
2016-08-28Hertfordshire TriathlonTriathlon Olympic51.5 kms2h 54m 41s 61%62%
2016-08-27Oak Hill Park RunRun 5k5 kms24m 26s 27%50%
2016-08-20Oak Hill Park RunRun 5k5 kms24m 34s 37%55%
2016-08-06Gower Sprint TriathlonTriathlon Sprint29.75 kms1h 38m 20s 48%
2016-06-19Triffic TrailRun 10k10 kms52m 41s 33%48%
2016-05-30Vitality London 10kRun 10k10 kms49m 42s 24%
2016-05-15HSV SprintTriathlon Sprint25.4 kms1h 20m 10s 45%
2015-10-04Cardiff Half MarathonRun Half Marathon21 kms2h 02m 59s 42%
2015-09-05Chill Swim Coniston SwimSwim Other8.45 kms3h 56m 44s 62%
2015-07-04Great Manchester Swim 2015Swim 1 mile Cable1.6 kms32m 33s 31%
2015-06-27Clumber Park Trail RunRun Half Marathon21 kms2h 02m 22s 40%61%
2015-05-30Gr8 events 3k swimSwim Other3 kms1h 09m 42s 74%
2015-05-17Cleveland Sprint TriathlonTriathlon Mini Sprint25.4 kms1h 13m 07s 56%81%
2015-02-08BHF Harewood House Half MarathonRun Half Marathon21 kms2h 08m 59s 42%42%
2014-11-16Leeds Abbey DashRun 10k10 kms1h 02m 31s 79%
2014-10-19Shaun Lee Johnson 10 mileRun 10 Mile16 kms1h 20m 59s 29%50%
2014-09-14Buttermere SwimSwim 5k Postal5 kms1h 47m 01s 59%
2014-08-31Rubicon Middle DistanceTriathlon 1/2 Ironman112.9 kms5h 41m 46s 68%80%
2014-08-10Allerthorpe ClassicTriathlon Olympic51.5 kms2h 32m 58s 42%43%
2014-07-19Great Swim ManchesterSwim 1 mile Cable1.61 kms32m 08s 27%
2014-07-12Ripon TriathlonSwim Other1.5 kms27m 53s 48%
2014-06-29Ripon RevolutionCycle 110 kms4h 25m 56s 28%
2014-06-28Iron Challenge SwimSwim Other3.8 kms1h 26m 42s 67%
2014-06-22Freckleton Half MarathonRun Half Marathon21 kms1h 53m 35s 38%55%