Mullet Man Triathlon - Triathlon


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Perdido Key, Florida
United States
Flora Bama
72F / 22C
Precipitation
 		Total Time = 1h 34m 37s
Overall Rank = 18/104
Age Group = 45-49
Age Group Rank = 2/8
Swim
  • 14m 26s
  • 750 yards
  • 01m 55s / 100 yards
Comments:

Pretty good swim for me.
Transition 1
  • 01m 2s
Comments:

Fastest overall T1 - Yeah!!!
What would you do differently?:

nothing
Bike
  • 46m 25s
  • 17 miles
  • 21.97 mile/hr
Comments:

water bottles stayed mostly frozen so not enough to drink
Transition 2
  • 00m 40s
Comments:

Fastest overall T2 - Yeah!
What would you do differently?:

Nothing
Run
  • 32m 6s
  • 4.05 miles
  • 07m 56s  min/mile
Comments:

I'm still pretty slow
Post race
What limited your ability to perform faster:

tired legs on run from Thursday's bike ride

Event comments:

Need more racers




Last updated: 2015-03-26 12:00 AM
Swimming
00:14:26 | 750 yards | 01m 55s / 100yards
Age Group: 2/8
Overall: 28/104
Performance: Good
Suit: Vortex Full
Course: out down and in, just guessing at distance since no one really knows
Start type: Wade Plus: Waves
Water temp: 72F / 22C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 01:02
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:46:25 | 17 miles | 21.97 mile/hr
Age Group: 2/8
Overall: 15/104
Performance: Good
Wind: Little
Course:
Road: Smooth Wet Cadence: 83
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Drinks: Not enough
T2
Time: 00:40
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:32:06 | 04.05 miles | 07m 56s  min/mile
Age Group: 4/8
Overall: 33/104
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3