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How do you get back into training if you have "fallen off the wagon?"
Random quote: The mind is the limit.
As long as the mind can envision the fact that you
can do something, you can do it-as long as you
really believe 100 percent.
Arnold Schwarzenegger
- (Added by: Irongirl)
BT Singlets and T-shirts.
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be recognized while
training/racing
My Source of Inspiration My first triathlon was at age 56. At first I was just the cameraman at my daughter's first triathlon, then I am doing the races that she has done.
Snowshoe Running Snowshoe running is a perfect form of winter cross training for athletes in colder climates. Here's what you need to know to get started.
PowerTap vs TrainerRoad Power Numbers This article will discuss the differences between TrainerRoad and PowerTap's power numbers and how to best use each of them.
Swimming with a Reconstructed Shoulder I've had shoulder reconstruction and I now have a limited range of motion making freestyle all but impossible for any distance. What would you recommend to assist me in my swimming?
Coach Talk: 'AdventureBear' Suzanne Atkinson This month we talk with AdventureBear, aka Coach Suzanne on her coaching philosophy, approach to gadgets, training plans, missed workouts and strength training.