VIDEO Swim Drills: Fingertip Drag Drill

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Fingertip Drag Drill  - With each arm recovery, drag your fingertips across the top of the water close to your body. This helps you really rotate your torso to get your elbow high enough to keep your fingertips in the water.

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Swim Video Drill - Fingertrip Drag Drill (161 downloads)

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date: April 23, 2009