infosteward's articles

An Unconventional Running Approach

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photoInterview with ChiRunning guru Danny Dryer

Spreading the Word - Mere Mortals Surviving Dangerous Challenges

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photoThe Boulder Peak bike course is legendary. It is, literally and named as such, one of the toughest bike legs in the country.

The Latest News in Sports Nutrition

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photoThe best hydration formula includes a mixture of salt and a variety of carbohydrates, amino acids are good to decrease muscle soreness but not necessary to increase performance.

Ironman Study Confirms Cycling’s Value

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photoMore than any other factor – including distances in other sports, weight, height – time on bike proved important for faster performance.

A Road Map to Multisports - Review of the Newest Multi-Sport Directory

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photoThe beauty of the US Multi-Sport Directory is its expansiveness beyond just the sport of triathlons. It’s a multisporter’s ultimate road map.

“Man, you are such a hoss chick!”

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photoAll you have to do is say you’re a triathlete and you intimidate the whole world. No matter how much you bench press or what you lift or how many squats you can do.

The following is a Q&A with Mike Greer, the Interim Executive Director of the USAT from Aug. 23, 2004 to March 4, 2005.

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photo"After accepting the job, I asked Bill to put on my desk the entire major concerns that needed to be addressed immediately upon my arrival. I wanted the toughest challenges he could give me."

The Evolution of Triathlon Governance - How the USAT Became the Spoiled Child of the USOC

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photoCan the USAT serve its 50,000+ members largely made up of weekend warriors in search of age-group hardware, while catering to the small percent of elite or pro athletes?

Clip and Save: Advantages to Clipless Pedals

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photoUsing Clipless Pedals Increases Efficiency

Get Thee to a Master's....

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photoSometimes the best way to master something is to be around people who are masters of it. For non-swimmers - there is the Master’s Swim group.

Just Who Is The Dominant Species? Movie Review

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photo'Open Water' is this triathlete’s nightmare because I have a fear of swimming in open water. Not because I can’t swim, but mostly because I can’t see what’s swimming with me in the water.

Spreading the Word - Remember When...?

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photoWell folks, it’s December and time for the requisite year-in-review. Let’s take a look down memory lane together to reflect upon our first year as triathletes.

Spread the Word – At the Ballot Box Vote “F – for Fitness”

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photoBuried beneath election rhetoric about stem-cell research, gender in marriage and taxes are issues that could seriously affect your newfound hobby – triathlons.

Dealing with Overuse Injuries

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photoAs triathletes, we’re lucky enough to worry not about just one injury but many. Most of these injuries will be common overuse injuries.

Spreading the Word

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photoI want your tastes to be satisfied. I want you to feel like you’re coming home each Monday when you view the new articles uploaded to the site.
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infosteward

New biz venture for me check it out: writewaywriting.com
Literature - the big heavies - Wright, Shakespeare, Zora, etc.
Love movies, singing (Karaoke), traveling, swimming, dancing and playing all kinds of card games. Love good food, better wine and even better entertainment.
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