sekhmet's articles

Going Slow! - Putting the Halt On Tri Life to Live Life

author : sekhmet
comments : 1
photoWe live in a fast-paced society and gym time seems more of a chore than an escape. Rushing through a workout not only yields fewer results but makes athletes prime candidates for injury.

Resolution or Revolution?

author : sekhmet
comments : 0
We can no longer say “I’ll start training next year” or “let me just get through the holidays”- it IS next year and I, for one, am more than through with the holidays.

The BT Winter Weight Challenge

author : sekhmet
comments : 0
photoI challenge all BT readers who want to shed the pounds to stay committed to their training during the colder months. Share this commitment with others.

The Tree that Led me to Tri

author : sekhmet
comments : 0
photoTwo dates are burned in my memory. The day of my accident — and the day I stopped thinking about my accident.
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