juliapurr's articles on Beginnertriathlete.com

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photoI am having a difficulty getting my heart rate up on my last workout. Is this a sign of overtraining?
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photoLearn what to do and what not to do during your taper. Learn how to taper best if you have multiple races on your schedule.
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photoBored out of your mind or watching a movie? Amp it up on the bike trainer.
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juliapurr

Life, love, friends and happiness.