Ron's articles on Beginnertriathlete.com

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20 Week Sprint - Bike Focused

author : Ron
comments : 0
avatarProgram details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

20 Week Sprint - 3x Balanced

author : Ron
comments : 1
avatarProgram details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

20 Week Sprint - 2x Balanced

author : Ron
comments : 1
avatarProgram details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

20 Week Olympic - Swim Focused

author : Ron
comments : 0
avatarProgram details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

20 Week Olympic - Run Focused

author : Ron
comments : 0
avatarProgram details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

20 Week Olympic - Bike Focused

author : Ron
comments : 0
avatarProgram details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

20 Week Olympic - 3x Balanced

author : Ron
comments : 3
avatarProgram details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

20 Week Olympic - 2x Balanced

author : Ron
comments : 3
avatarProgram details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

Couch to Olympic

author : Ron
comments : 0
avatarA couch to olympic triathlon training program. These programs will take you from a walk/run program, to a sprint, then to an olympic.

Couch to Sprint Triathlon Training Programs

author : Ron
comments : 1
avatarCouch-to-sprint triathlon training programs to get you over the finish-line of your first triathlon.

16 Week Sprint - Swim Focused

author : Ron
comments : 0
avatarProgram details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.

16 Week Sprint - Run Focused

author : Ron
comments : 3
avatarProgram details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.

16 Week Sprint - Cycling Focused

author : Ron
comments : 0
avatarProgram details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.

16 Week Sprint - 3x Balanced

author : Ron
comments : 6
avatarProgram details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.

16 Week Sprint - 2x Balanced

author : Ron
comments : 9
avatarProgram details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.
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Ron

I started this site 10 years ago after doing my first triathlon in 2001. My goal for this site is to get people healthy and happy. I firmly believe that triathlon is the best 'sport' for your body as it has less impact then the more popular single sport(running) while incorporating your upper body from swimming allows for a balanced-body approach to fitness.