Amy Kuitse's articles

Member Question: Which Training Plan?

author : Amy Kuitse
comments : 4
photoI really want to do an Olympic distance but I feel it is a little too far right now. Which training plan should I follow? The sprint sounds too easy for what I'm doing but the Olympic seems too much?

Member Question: First Ironman after Marathon?

author : Amy Kuitse
comments : 0
photoI am running Boston in April and Ironman Lake Placid is in July. I have been told that it is ambitious to think about doing an IM so close to a marathon due to the recovery time. Any suggestions?

April 2008 Women's Training Chat with Coach Amy

author : Amy Kuitse
comments : 0
photoDiscussions on long workout recovery food timing, foot numbness after a run, open water sighting, swim training for a 750m race, favorite wetsuit and the ability to do a half Ironman.

February 2008 Women's Training Chat with Coach Amy

author : Amy Kuitse
comments : 0
photoDiscussions on runners knee in women, training by distance or time, overdistance training, bricks and strides.

Treadmill Running: Just How Good Is It?

author : Amy Kuitse
comments : 2
photoWhen we do or don’t use the treadmill is not so much the issue as to how we use it. When is it appropriate to use a treadmill for your workouts?

June 2007 Triathlon Training Chat with Coach Amy

author : Amy Kuitse
comments : 0
photoDiscussions on training after adductor tendonitis, swimming drills, training after 3 down base weeks from allergies to get ready for a HIM, hill drills, Computrainer courses vs outside rides and more.

How Much Swim Yardage Do I Need?

author : Amy Kuitse
comments : 0
photoYou ask yourself if a couple of months will be enough time to prepare for that sprint; and how must swim training change in volume and intensity for the longer distances?
Show Per Page