Team BT's articles on Beginnertriathlete.com

author : Team BT
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photoSeated row machine strength exercise instruction with picture and video
author : Team BT
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photoThe lateral pulldown strength exercise instruction with picture and video
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photoIronman Hawaii triathlon wallpaper provided by swbkrun.
author : Team BT
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photoIronman Hawaii triathlon wallpaper provided by swbkrun.
author : Team BT
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photoOne year ago I weighed 238 lbs. and got winded walking up one flight of stairs - literally. I ran across a brochure for a triathlon...hmm. It seemed like an impossible task, but I was intrigued.
author : Team BT
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photoThe day of the triathlon was one of the best days of my life. I felt strong and healthy. Lots of friends and family came to cheer me on. The support was overwhelming.
author : Team BT
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photoThere was a long run from the water to the transition area at the London Tri but I quickly found my bike and headed out onto the road.
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photoI started the Beginner Triathlete training program in earnest after Chinese New Year. I viewed the distances in the peak week with trepidation - how on earth would I manage it?
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author : Team BT
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photoThe toll of fate strikes as those with orange swim caps are beckoned to begin the journey. Ahhh, nothing like the feel of ice cold water seeping in your wetsuit to wake you up. GO!
author : Team BT
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photoMy first reaction to wearing a skirt while running was, “are you crazy?” I am no girly girl. I then tried one of the newest skirts from Nicole DeBoom’s TRIKS line and I can tell you I’m hooked.
author : Team BT
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photoWorking only on technique will not make a swimmer much faster; some work must be done at speeds and efforts that could cause technique to deteriorate.
author : Team BT
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photoUSA Triathlon has announced that it will no longer sanction events owned by the World Triathlon Corporation (WTC) or Ironman North America (IMNA).
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photoHamilton has vowed to fight the allegations and “clear his name.” Is he guilty? You decide.
author : Team BT
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photoA strong core will allow you to keep optimal body alignment for whatever you’re doing (swim, bike or run), and this in turn will reduce your fatigue in the long run.
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