What Causes that Clicking Sound in the Knee?

author : AMSSM
comments : 1
photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.

Extreme Hamstring Tightness: Should I Stretch?

author : AMSSM
comments : 0
photoI am constantly tinkering with my bike setup but in the morning, my fingertips can just barely touch my kneecaps upon bending forward. Should I stretch my hamstrings?

Common Causes of Hip and Pelvic Pain in Runners

author : AMSSM
comments : 0
photoHip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.

Knee Reconstruction Recovery and Training

author : AMSSM
comments : 0
photoIn order to set yourself up for the best chance for a safe return to triathlon you should adhere to all your surgeon and physical therapist’s recommendations. Direct your energy into each rehab goal.

Inside Ankle Pain

author : AMSSM
comments : 0
photoPain on the inside of the ankle is a frustrating issue to deal with, here are many structures present on the inside of the ankle, which can also make the diagnosis difficult for health care providers.

All That Wheezes is not Asthma

author : AMSSM
comments : 0
photoFinding the correct cause and most effective treatment will return the athlete to competitive form most quickly, and should be done under the guidance of a well qualified physician.

Achilles Tendinopathy: Everything You Need to Know (And More)

author : AMSSM
comments : 2
photoWhat you should know about Achilles tendinopathy to prevent its occurrence and to stop it in its tracks before it stops you.

Top-of-foot pain: Here's hoping it's not a stress fracture

author : AMSSM
comments : 0
photoWhat could be causing the pain on the top of the foot at the toes? Here are some easy ways to find the cause and possibly end the pain.

Tailbone pain

author : AMSSM
comments : 0
photoWhat could be causing pain and soreness in my tailbone?

Hip Flexor Pain

author : AMSSM
comments : 0
photoI am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?

Do Your Hands Swell Up When You Run?

author : AMSSM
comments : 0
photoI've noticed when running that my hands start to swell. I started running with a fuel belt and started sipping water about 15 minutes into my run. It seemed to help for a few runs, but not all.

Iliotibial Band (IT Band) Syndrome

author : AMSSM
comments : 0
photoThe symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running.

Bartholin Gland Cyst

author : AMSSM
comments : 0
photoHow long did it take to heal, also did it come back? I've got a race in three weeks, which is only a B race, but it looks like I will miss it as it is just too painful to ride.

Ankle Pain From Swimming

author : AMSSM
comments : 0
photo*The past few weeks I have had this dull, sometimes sharp pain around my ankle. It's on the front of my ankle (which is weird). I get the most pain when swimming.

Member Case Study: Shin Splints and Compression Socks

author : AMSSM
comments : 1
photoWhat causes shin splints and what can I do to treat them and do compression socks work?
Show Per Page