Beginner Triathlete - Hip Injuries articles

author : AMSSM
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photoOf all the major joints, the hip joint remains the most difficult to evaluate for most orthopedic and sports medicine clinicians.
author : AMSSM
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photoOf all the major joints, the hip joint remains the most difficult to evaluate for most orthopedic and sports medicine clinicians.
author : AMSSM
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photoDo you find your hip hurting after running or after running a long race? This article provides diagnosis and treatment for greater trochanteric pain syndrome.
author : AMSSM
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photoI challenged myself to jog a mile...and I managed to conformably complete a two mile jog. However, the next day, I had a horrible tightness, pull type pain in my left hip area.
author : AMSSM
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photoFemoral neck stress fractures most commonly happen to runners and soccer players who overuse their hip or suddenly increase their training intensity. The injury occurs due to repetitive stress.
author : AMSSM
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photoSnapping hip syndrome is a condition described by a snapping sensation felt when the hip is flexed and extended. It is often also treated with anti-inflammatory medications and physical therapy.
author : AMSSM
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photoThe focus of this article is on hip labral tears in runners. There are many causes and contributing factors to the development of a hip labral tear and treatment options are limited.
author : AMSSM
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photoI had the physical therapist at my old college give me a rehabilitation plan. I just can't get the chronic tightness and pain to go away.
author : AMSSM
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photoI have had hip flexor pain on and off the last two years. This morning I really aggravated it. I've been stretching to get it to go down, but I'm just worried that it's going to get worse again.
author : AMSSM
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photoI am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?
author : AMSSM
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photoPainless hip clicking is usually not something to worry about. Many runners and triathletes experience intermittent painless clicking or popping in their hips and knees.
author : AMSSM
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photoDeep in the right hip joint, there's dull pain. It only hurts when I stretch or try to cross my right leg. Sometimes on long runs, it will begin to throb. What can I do to rid the pain in the hip?
author : AMSSM
comments : 2
photoMy left leg is significantly shorter than my right by 7mm. For the bike I got an extra shim in my cleat, so I'm wondering if orthotics would be called for in my running shoes?
author : AMSSM
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photoWhen I enter the tucked, aero position on the bike I get a binding sensation and pain as I raise the right leg when I pedal. How can I still maintain the aerodynamic race position without pain?
author : AMSSM
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photoI have burning hips. They start to hurt about 20 miles into a bike ride and then they hurt as I try to sleep all night long. Stretching and massage don't seem to make much difference.
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