Beginner Triathlete - Hip Injuries articles

author : AMSSM
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photoA lot of groin pain has led me to many radiological exams. Doing NO running or biking for a month helped, but as soon as I ease back into training, symptoms return.
author : AMSSM
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photoAm I crazy to want to still pursue tri, or is it fair to assume that my body will tell me when enough is enough and enjoy it/use it until such time comes to pass?
author : AMSSM
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photoIs surgery really the only option? What percentage of active patients have positive outcomes? Negative outcomes? How soon can I start training after surgery? What can I do?
author : AMSSM
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photoDuring a "power yoga" session I noticed pain with hip adduction/internal rotation. Running and biking don't seem to bother it, as long as I don't push it. I still have achy pain with walking.
author : AMSSM
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photoHip pain in an athlete involves a wide range of possible diagnoses. Furthermore, people of different age groups are prone to different kinds of injuries due to different stages of bone development.
author : AMSSM
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photoAt the age of 44, I am experiencing extreme pain in my hip. I have been trying simple stretching and have found no relief.
author : AMSSM
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photoI have noticed an occasional pain in my left hip flexor. The pain is most noticeable when running uphill. Is there a way to fix the problem without taking time off from training?
author : AMSSM
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photoHip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.
author : AMSSM
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photoIf stay in the aero position for an extended period of time, I experience discomfort in my right hip and the lateral aspect of my left knee since putting on aerobars.
author : AMSSM
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photoHow can I separate out muscle strain from getting stronger, from pain referred from the joint replacement. Can I run instead of just swimming and biking?
author : AMSSM
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photoThe common conditions seen would be: a femoral neck stress fracture, a hip flexor tendonitis, or a hip joint cartilage problem such as a labral tear or arthritis of the hip joint.
author : AMSSM
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photoNear the end of one of my long runs, I noticed my left hip aching. There was a slight pop with each step. The hip was sore for 2 days after the run.
author : AMSSM
comments : 1
photoHow can gluteus medius weakness/problems be involved in iliotibial band syndrome? What specific exercises should be used in building gluteus medius strength in post-ITB syndrome treatment?
author : AMSSM
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photoDifferentiating between piriformis, sciatica and hamstring injury
author : AMSSM
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photoCould this be related to IT band problems or someone thought it might be bursitis and what should I do to treat it? Also, should I see a sports med doc or orthopedic specialist?
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