Beginner Triathlete - Knee Injuries articles

author : AMSSM
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photoThe symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running.
author : Team BT
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photoIn their own words, triathletes give their take on the issue of the day. Today, Felix talks about how he recovered from the usually devastating ITBS injury.
author : AMSSM
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photoIliotibial Band Syndrome (ITBS) is one of the most common running injuries due to overtraining. In this video, a sports medicine doctor diagnoses and provides a treatment plan for a patient with ITBS.
author : AMSSM
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photoThe doctor says not to run again. Ever. Needless to say, I’m not taking this very well. Can I recover from this? Where should I go from here?
author : AMSSM
comments : 1
photoI've got ITBS and foot issues and have been rolling it out with the foam roller. How long should I roll per session and how many sessions per day?
author : AMSSM
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photoImproving running speed doesn't need to be a lost cause just becuase of a history of knee injuries.
author : AMSSM
comments : 5
photoI have this very annoying IT band pain in my left knee only. It comes and goes out of nowhere. Last year I had it and took three months off and now slowly started back up.
author : AMSSM
comments : 2
photoI have a torn meniscus and am torn between doing the arthroscopic surgery. I have heard many positive outcomes from folks who had it done. But I am 49 and I wonder if my outcome will be the same.
author : AMSSM
comments : 4
photoIs it possible to compete in triathlon after an ACL reconstruction and meniscus repair?
author : AMSSM
comments : 1
photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.
author : AMSSM
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photoSupplementing with glucosamine and chondroitin for joint health improvement for a member with a diagnosed chondromalacia patellar problem.
author : AMSSM
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photoI have a marathon scheduled for Dec. 4th but I woke up this morning and the tendon on the back of my leg (behind the Knee) is really sore.
author : AMSSM
comments : 2
photoShould you get arthroscopic surgery? Here are several knee problems that arthroscopy can help diagnose and even fix.
author : AMSSM
comments : 2
photoA few weeks ago I tore the MCL and ACL in my right knee and the LCL in my left knee in an accident. Can I returned to triathlon? What would that entail?
author : AMSSM
comments : 0
photoI have a very annoying pain under my knee cap. It does not hurt when I run or ride. It hurts a lot when I swim and when I walk up or down stairs. The pain is a searing pain. Help!
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