Serratus Anterior Shoulder Pain - Member Case Study

author : AMSSM
comments : 0
photoDifferentiating between the different causes of rotator cuff-related pain is not important initially, because primary treatment for all of them is the same.

Shoulder Impingement Since I Began Swimming! - Member Case Study

author : AMSSM
comments : 0
photoOften I also see an imbalance in the front muscles of the shoulder, such as the pectoralis, and the back muscles, such as the rotator cuff and shoulder blade stabilizers. I would recommend:

Member Case Study: Muscle Spasms

author : AMSSM
comments : 0
photoMuscle spasms and cramps are a fairly common event associated with increased training. The cramps and spasms are usually harmless and have no long-term problems.

Member Case Study: Shoulder Pain

author : AMSSM
comments : 0
photoAll of my road rash has healed, but my right shoulder is still in a lot of pain. I have started swimming, but only really, really light workouts. Do you have any recommendations on stretches?

Member Case Study: Shoulder Pain - Type II Acromioin

author : AMSSM
comments : 0
photoI've had shoulder problems since the very beginning of tri training. I did see an ortho who took x-rays and said I have a type II acromioin. I'd love to know some stretches to help my flexibility.

Fractured Clavicle from Bike Crash

author : AMSSM
comments : 3
photoHow long before I will notice major improvement? How long in the sling? Should I do any kind of exercise or rehab while in your sling?

Member Case Study: Separated Shoulder

author : AMSSM
comments : 0
photoI was in a bicycle accident that left me with a separated shoulder. I went to an orthopedic who said that it had been too long to do surgery because the ligaments would not repair themselves.

Member Case Study: Swimming Shoulder Pain

author : AMSSM
comments : 1
photoMost swimmers who develop shoulder pain do so because of relative rotator cuff and shoulder blade muscle strength deficiencies.

Member Case Study: Shoulder Pain While Cycling

author : AMSSM
comments : 0
photoI get a very bad shoulder pain (left side only) when on the bike for over 45 minutes. The pain seems to be between my shoulder blades but only on the left side.

Member Case Study: Swimming on Sore Shoulder

author : AMSSM
comments : 0
photoApparently I have tendonitis in my left shoulder and will start PT next week. Are there drills/ strokes that I can do that won't keep my shoulder from healing?

Swimming After Shoulder Reconstruction

author : AMSSM
comments : 0
photoHow to regain enough range of motion to swim freestyle after a shoulder injury or surgery

Rotator Cuff Injury

author : AMSSM
comments : 0
photoDoes your shoulder hurt? You may have a rotator cuff injury. This article will go through the signs, symptoms and treatment options.

Swimmer's Shoulder

author : AMSSM
comments : 1
photoThe anatomy, diagnosis and treatment of swimmer's shoulder.

Member Case Study: Swimmers' Shoulder?

author : AMSSM
comments : 0
photoThe article I read said that swimmer's shoulder can result from improper stroke, overtraining and one sided breathing. Do you have any comments on this and how to prevent?

Clavical Fractures

author : AMSSM
comments : 1
photoCrashed on your bike? You may have a clavical fracture. Clavicle fractures are the best, and the worst, fractures to have. Find our more in this article.
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