VIDEO: Beginner Open Water Swimming

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photoDon't be scared for the swim! Gain more confidence for your open water swims with these tips

VIDEO: How to Swim Faster: Guaranteed, Not Guesswork

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photoTerry Laughlin will cover the elements of the "speed problem" in swimming, why the traditional means of swimming faster seldom work and why an often-ignored approach is virtually foolproof.

VIDEO: Open Water Swim Tactics

author : 10Kswim.com
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photoLearn what the world's best open water swimmers look for, think about and do during a world-class open water swim and it's implications for triathletes looking to improve the swim leg of their race.

VIDEO: "Perpetual-Motion" Freestyle: The Three Percent Solution - Part 3

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photoIn this third part, Terry Laughlin discusses how to achieve an optimal freestyle stroke and what drills go into developing a good stroke.

VIDEO: "Perpetual-Motion" Freestyle: The Three Percent Solution - Part 2

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photoWork less to swim better. Part two of this video series covers the principles of active streamlining to swim faster with less effort.

VIDEO: "Perpetual-Motion" Freestyle: The Three Percent Solution - Part 1

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photoWork less to swim better. Part one of this video series covers the philosophy of Total Immersion swimming and looks at some common freestyle swimming misconceptions.

VIDEO: How to do Flip Turns

author : mikericci
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photoThis is a 3 step program on learning how to do flip turns. Also discussed is the importance of using flip turns during lap swimming.
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