Beginner Triathlete - Swim articles

author : alicefoeller
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photoThe third phase of swimming pillars (podcast)
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photoLap swimming can be dull--here's three easy ways to spice things up.
author : alicefoeller
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photoWhat does it mean to align your body ideally for swimming?
author : alicefoeller
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photoWhat does it mean to hold your body ideally for swimming?
author : Team BT
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photoBecome a better triathlon swimmer with tips from Tower 26 Podcast
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Here are three things you can do at your next swim session to develop some free-range rhythm in your freestyle.
author : alicefoeller
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photoAn interview with Terry Laughlin
author : Team BT
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photoOpen Water Training: Tips to Improve Your Breathing Technique
author : CoachSarah
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photoLearn how to prepare and avoid the cold water freak-out
author : leighdodd
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photoI'm VERY negatively buoyant. It's so bad that if I exhale I will sink like a rock - I've literally sat down at the bottom of a 14 ft. pool numerous times. What can I do?
author : CoachCK
comments : 1
photoIt's time to improve upon your weakness in the water and start swimming faster. Instead of ignoring your swim skills (or lack thereof), it’s time to face them head-on.
author : leighdodd
comments : 1
photoA pull buoy is an excellent tool to help any level of swimmer improve their technique and power. When used correctly and regularly, the buoy can build core strength and stroke consciousness.
author : mikericci
comments : 4
photoHow should I approach swim training? The only way for me to have good form is to swim faster. I have to swim fairly fast in order to keep my body/legs high. This of course makes me tired faster.
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photoIf you have ever taken a month off in swimming, this article and short training plan will get you feeling the water again and back to your original yardage.
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avatarIs there an ideal head position? The criteria below will give you a general idea of when you know you have found your sweet spot for head position.
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