Beginner Triathlete - Swim articles

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photoI highly recommend hiring a coach, if you are a beginner or just looking to become a better swimmer.
author : gsmacleod
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photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : infosteward
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photoSometimes the best way to master something is to be around people who are masters of it. For non-swimmers - there is the Master’s Swim group.
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avatarThe most common question I hear in the triathlete world about the mysteries of swimming efficiently usually involves something with breathing.
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avatarWork your weakness. In the sport of triathlon, most coaches agree that you should spend the most time working on your weakest of the three sports. For many of you this will be swimming!
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photoMany people in the triathlon world think they need to just emulate Ian Thorpe to have a faster time, or have a similar stroke to Michael Phelps to cruise through the swim. Unfortunately...
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photoIncreasing your energy efficiency even modestly -- from, say, 3% to 4% -- can translate into a 33% improvement in your swimming.
author : econway
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avatarThe goal of this section is to give others ideas on workouts for specific purposes.
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avatarHow to improve continuously…no matter how long you swim.
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avatarThe essentials of stroke count with respect to freestyle swimming.
author : priscilla
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avatarTriathlon Swim Training for Beginners
author : priscilla
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avatarSwimming for Triathlons
author : priscilla
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avatarGoing to the pool for a workout doesn’t always have to be about swimming, especially not for a triathlete.
author : priscilla
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avatarGood swimming is relaxed swimming. Relaxed swimming depends on practicing the best techniques and the best body position.
author : Gareth
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avatarSwimming for the triathlete.
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