Beginner Triathlete - Bike articles

author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
author : Rich Strauss
comments : 0
avatarThe physics and physiology of high and low cadence cycling. Both low and high cadence work are useful for increasing your “cadence comfort,” or your comfort within a wide range of cadences.
author : sportfactory
comments : 0
photoWhen first going aero, your shop should begin by putting you in the least aggressive position. This means the aerobar pads will be almost level or just below the saddle.
author : sportfactory
comments : 1
photoCyclists may be at risk of developing CTS due to long hours spent in one position. These eight tips can help you prevent carpal tunnel syndrome while grinding out those long hours on the bike.
comments : 15
photoLearn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.
author : FitWerx
comments : 1
photoRoad cyclists tend to have a higher cadence than triathletes. Why is this? Is it bad?
author : FitWerx
comments : 0
photoThis article will discuss the differences between TrainerRoad and PowerTap's power numbers and how to best use each of them.
author : TINKARRA
comments : 0
photoMost of the races are flat here, but I live in the area where I could do hilly rides with 1500-2000m of climbing. Is there much benefit with that if I am racing flat?
author : alicefoeller
comments : 0
photoWhat you need to do so you don't have to sit up
author : sportfactory
comments : 0
photoHow will a power meter help my cycling training and racing? A few questions and answers will help determine if a power meter will be good for you.
author : Writebrained
comments : 10
photoRiding Zen means nothing more than being keenly aware of your surroundings and in control of your emotional state at all times. It also means riding safe and riding smart.
author : BradSeng
comments : 3
photoFrom magazines, it is easy to think you may be missing out on the latest and greatest piece of technology or equipment to aid your efforts. One of these gadgets is the power meter.
author : jasongootman
comments : 0
photoIn part one, you will learn the fundamentals of power training and the benefits of training with a power meter.
author : Troy Jacobson
comments : 0
photoWhat is the difference between a recovery ride and junk miles?
author : Rich Strauss
comments : 0
photoBy becoming more aware of your pedal stroke, you can choose to manipulate where and how you activate your leg muscles as your foot traces the circular trajectory at the cranks.
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