Beginner Triathlete - Race Day! articles

author : jasongootman
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photoDesign a triathlon race schedule with the right amount and right types of races to help you peak at the right time.
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photoEvery year thousands of triathletes spend excessive amounts of time and money on training, only to show up to the biggest race of the season with little to no plan.
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photoLearn the important aspects of a successful pre-race nutrition plan including carbo-loading and eating the morning of the race.
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photoLearn essential triathlon transition techniques for various ability levels. Includes wetsuit removal and several bike mounting techniques.
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photoThis video will show the basics of triathlon transitions including setup and how to use the space efficiently as possible to minimize wasted time.
author : mrakes1
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photoLearn how to top off your muscles with energy during your race weekend taper! Carbo-load correctly and alleviate the possibility of GI distress by choosing the correct foods and when to eat them.
author : mikericci
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photoDon't know how to setup your triathlon transition area? We cover everything from wetsuit tips, bike check, nutrition, shoes, equipment placement to actual race day execution.
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