Open Water Swimming Anxiety

author : TeamMPI
comments : 0
photoMost swimming improvements happen in the pool with a focus on technique and building aerobic fitness, but don't ignore the need for open water familiarization. Here are three tips to reduce anxiety.

Four Tips to Survive the Open Water Swim or a Stampede

author : funkj25
comments : 0
photoThe open water swim can be one of the scariest or most fun parts of your race. Use these four tips to take a little fear out of the water and turn it into more of an enjoyable experience.

A Crash Course in Turning on your Bike!

author : Jerrykyc
comments : 2
photoThere are many bicyclists out there who struggle through turns - slowing unnecessarily and being uncomfortable. Learn how to turn properly when riding your bicycle.

First Olympic Triathlon: Do I Have Enough Time to Train?

author : TeamMPI
comments : 1
photoI just did a sprint triathlon and want to sign up for my first olympic in six weeks. Is this enough time to train?

Tips for Your Second Triathlon

author : TeamMPI
comments : 0
photoHave you finished your first triathlon and are about to do your second? This article will give you several tips to improve.

Over the Hump

author : Jerrykyc
comments : 0
photoDeciding to do a triathlon is a commitment. Some people just decide to do it and never think about training. Others come from a swimming, biking or running background and just fall into the sport.

Preparing for Open Water Swimming, Part 1

author : garyhallsr
comments : 0
photoThe preparation for the swim leg of the triathlon begins months ahead of the race with the proper training. Here are also tips to prepare for race day.

4 Steps for Overcoming Fear of the Open Water

author : TeamMPI
comments : 1
photoThe majority of new triathletes see the open water swim as their biggest stumbling block. Here are four steps to help you have a better swim experience in your first (or next) triathlon.

One Season Down, Now What?

author : TeamMPI
comments : 0
photoIf you're a triathlete that competed in your first triathlon this season, you may be wondering what to do next.

Triathlon 101: Don’t be Overwhelmed

author : Jerrykyc
comments : 4
photoI am going to discuss why we do it. If you understand why, then these detailed lessons and tips become much more meaningful.

Tri-ing to Face Your Fears

author : mnatwood
comments : 2
photoDon’t give up just because the training is difficult. Don’t let fear win just because you find yourself uncomfortable.

How Dog Training Can Improve Your Triathlon Training

author : mistymills
comments : 3
photoDog training techniques have surprising parallels to triathlon training and race preparation. All the lessons I THOUGHT were for my dogs started seeming very applicable to me! Here's what I learned.

Triathlon as a Lifesaver

author : mnatwood
comments : 0
photoSo the first step on the road to becoming a triathlete starts out with a basic Decision. What is the Decision? It’s simple. You just decide to become a triathlete. Sounds impossible? Perfect.

Can a Souffle Rise Twice? Or a Beginner Triathlete?

author : bally62
comments : 2
photoAfter two years out with injury, will I come back better?

Triathlon - Make It a Goal for the New Year

author : ahohl
comments : 1
photoTriathletes share stories of losing weight, improving health, making new friends, relieving stress and beating addictions
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