What a triathlon beginner needs to get started: The Bike

author : ahohl
comments : 2
photoSecond in a series of three articles about the basics, the niceties and the luxuries

Training Concepts - Part 2 (Training Load)

author : JorgeM
comments : 1
photoArticle explaining simple training concepts important for any endurance program

Training Concepts - Part 1 (stress/adaptation)

author : JorgeM
comments : 0
photoArticle explaining simple training concepts important for any endurance program

Base Training

author : IndoIronYanti
comments : 5
photoThis article describes what triathlon base training is, how to do it, and what type of benefits you'll get from building a solid base in your endurance training.

New Year’s Resolution: First Triathlon

author : ahohl
comments : 0
photoHere are five steps to ensure that you keep your promise to yourself to get you to that first triathlon.

Starting the 'Run Focus' Plan

comments : 0
photoI want to follow the Winter Maintenance-Run Focus program (8 weeks), but don't know when to start. I also want to do the Intermediate Sprint-12 week program before my first race.

My First Triathlon

author : LifterCatcher
comments : 3
photoAs the fog cleared, the buoy that I first saw earlier in the morning was just the first marker in a very long line of buoys that stretched across the lake like a runway for a 747 jetliner.

VIDEO: Beginner Triathlete Advice - Open Water Swimming

author : Oakley
comments : 0
photoIn this Oakley Armchair Session, British triathlete Tim Don talks about a few tips to prepare you for your open water swim.

VIDEO: Beginner Triathlete Advice - Perfect Day Off

author : Oakley
comments : 0
photoIn this Oakley Armchair Session, British triathlete Tim Don talks about that 'perfect day off' - as triathletes, it's needed.

An Ironman's Story of Iron Will

author : areyoux8
comments : 14
photoThis is the story of a beginner triathlete's life altering conquest of his first Ironman.

Triathlon Training Schedule

author : Ron
comments : 6
photoWhere do I start? What equipment do I need? How do I train? This article will serve as your 'Where do I start?' guide with several triathlon training schedules included below.

Respecting the Swim in Your First Triathlon

author : outlawj
comments : 12
photoI made it around the first buoy but I was struggling for my breath. My pride lost out and I grabbed onto the buoy to gain my breath again.

VIDEO: Beginner Triathlete Advice - Triathlon Brick Sessions

author : Oakley
comments : 0
photoIn this Oakley Armchair Session, British triathlete Tim Don talks about a few variations for brick training.

I Learned the Hard Way

author : brianyanowski
comments : 2
photoSome mistakes I made during the Hawaii Ironman 70.3. Don't be caught out on the course not knowing how or not having the equipment to change a flat tire.

VIDEO: Beginner Triathlete Advice - Triathlon Clubs

author : Oakley
comments : 0
photoIn this Oakley Armchair Session, British triathlete Tim Don talks about the importance of triathlon clubs for your training.
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