Beginner Triathlete - Bike articles

Should you make the switch from your current aluminum framed bike to a carbon bike frame?

Kelly Williamson, pro triathlete, reviews her Quintana Roo CD0.1 carbon bike.

Coach AJ reviews the Blue FS Carbon mountain bike. A lightweight bike perfect for racing XTERRA triathlons.

Ontherun reviews the basics of CO2 inflation systems along with a few of his favorite devices and how to use them including the XLAB NanoInflator and the SecondWind Road and MTB CO2 Inflators.

This video will go through everything you need to know to change your flat tire. See one being changed in about a minute - no reason to lose a lot of time on race day if you practiced.

Looking to rent or try-before-you-buy race wheels for your next triathlon? Coach AJ checks out the service at RaceDay Wheels.

We review three unique floor pumps: Pedro's Super Prestige, Topeak JoeBlow Ace and the Campbell Hausfeld cordless rechargeable inflator. Also discussed are Presta and Schrader valves.

Are your brakes not slowing you down enough? Are your wheels rubbing on them? This video will cover the basics on adjusting your own bicycle brakes.

Motion capture technology with 2D and 3D analysis offers some powerful benefits compared to just a standard bike fit.

Having trouble shifting? Is your chain not going to the next gear properly? Is it making too much noise? This video will go through some adjustments to your front and rear derailleurs.

Dirty bike chain? Have you ever thought about cleaning it? We cover the basics of how to clean your bike chain and the use of different cleaners, degreasers and lubricants.

Are you a beginner triathlete? This video will compare triathlon bikes and road bikes to help you figure out what is best for you as you begin your triathlon training.

Training with a power meter will make sure that you are spending every minute on the bike effectively. Racing with a power meter will keep you humble and in your proper zones on race day.

Coach AJ reviews the Reynolds SDV 66 Racing Wheel and the PowerTap 2.4 SL Wireless Power Meter.

We review both the Sci'Con Atlas and the Aerotech Evolution bike cases for traveling with your bike.