Beginner Triathlete - Motivation articles

author : malvey
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avatarOne tool I’ve used successfully is the three A’s. Acceptance, Analysis, and Action.
author : malvey
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avatarYou already know that attitude and what you believe about yourself has an incredible impact on what you accomplish.
author : malvey
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avatarYour Past is History but the present determines your future. From the book 'Be here now' by Dr. Richard Alpert
author : c.krishnan
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photoWe must all be aware that success attained in one single effort will have only a short span of life. Because success achieved without any strain or struggle cannot last long.
author : owie
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avatarMental toughness is skill. You need to learn how to suffer. You practice perseverance everyday when you are out training in the bad weather, when you ride or run further than you have ever gone.
author : malvey
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photoHow to motivate yourslef into habit forming triathlon training goals.
author : malvey
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avatarThe journey begins in the brain. The brain, which energizes your attitude, is the most powerful factor in a lifestyle overhaul.
author : ciarac
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photoThe psychological benefits of aerobic exercise are numerous: mood enhancing, reduced anxiety and depression and also stress reduction.
author : alicefoeller
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photoHow to maximize training when your schedule is tight
author : Hot Runner
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photoJust go out there and become it.
author : Team BT
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photo5 Tips for being the only one not drinking, eating cookies and staying up late
author : SarahWilliams
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photoFive Easy To Apply Mind Hacks to Get You Back in the Game
author : Team BT
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photoThe definition of success is overcoming obstacles.
author : Dillion
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avatarI have come to a realization that it is my mind that takes me out of a race and not my physical capabilities.
author : alicefoeller
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photoBlind obedience to a goal? Or the bliss of feeling the way you want?
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