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TRIXIEVILLE, USA. - trixie (26565)
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It's Great to be a Florida Gator - G8RSAX (15349)
Cat Vanderkitten and her fishnets.... - kaqphin (13264)
Team TERRI: Back in FORCE!! - Q (13136)
~I'm an Ironman~ - KathyG (13046)
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Tri-ing to fight cancer - Socks (125519)
MM #674! ** - Comet (120235)
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BT LOG UPDATE
3558 - 8/21/2008 9:39:00 PM
zia_cyclist - 8/21/2008 9:38:00 PM
dexter - 8/21/2008 9:38:00 PM
Beka66 - 8/21/2008 9:38:00 PM
mmazloff - 8/21/2008 9:38:00 PM
WISTRI - 8/21/2008 9:38:00 PM
aross33 - 8/21/2008 9:38:00 PM
azelizabeth - 8/21/2008 9:37:00 PM
liddler_36 - 8/21/2008 9:37:00 PM
tank - 8/21/2008 9:36:00 PM


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Random blogs updated today - Needs Inspired!
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Most recently updated training blogs    
Do the Olympic dance- 16 days of fun! - number8sz (2008-08-21)
More sleep without drugs- woke up once to go to the bathroom, then later for a very short time and went right back to sleep.  Still tired though and now a little sore.  Think I'm getting a cold.  Came home from work and laid down on the sofa.  Made Steph order pizza, watched a little Olympics then went to bed.

Liv'n to Tri; Tri'n to Live - zia_cyclist (2008-08-21)
Stretching and TP


Squishy's Blog - squishybelly (2008-08-21)
Finally got back at it today after my last race of the season on Sunday.  I felt like the effort was pretty solid, and I'm a bit surprised by the hight HR as I felt good.  I'll put it down to midday sun.

I just awesomed all over the place. - 3558 (2008-08-21)
I really don't feel like working out today, but really should because I probably won't have time tomorrow since I'm traveling.  I'm exhausted.  Can't wait to get home and get back on my bike.  This has been a bad week for training.  Good for running, bad for everything else.  Blech.

One of us better puke! - dexter (2008-08-21)
Just when you thought it couldn't be better.  Soaking wet womens beach volley ball

RUN REBECCA RUN - Beka66 (2008-08-21)

What a great time it was with Tribal training club of Evergreen CO.  I really enjoyed it even though i was real tired on the track work out that we did.

I think I might want to join them next season. They also so bike rides that are in my area.  Also met a man named Terry that owns a a great B&B in Estes Park and it is sports training related. The web site is under active at altitude check it out!  I really want to go there some time


This Ain't for Sissy Girls! - rmarzano (2008-08-21)
Strength training with Jeff. I took some time off while training for the long course. It felt good to be back in the gym.


Life is either a daring adventure or nothing! - 22legs (2008-08-21)

AWESOME defense last night to get the gold...awesome! I like it.



Dreaming of Longhorn - erin116 (2008-08-20)
I think my coworkers think I'm nuts. Well, I know they do. But this morning was funny. The guys I carpool with pick me up at the gym after my swim in the morning. Then they drop me off to pick up my car afterwards. Most days I go home to do my afternoon workouts, but Tuesdays since I have track and that's late, I use it as an excuse to do my abs and upper body after work. So, they drop me off and I get my 2nd gym bag (yes, I have 4 in the car on Tuesdays - swimming toys, swimming getting ready stuff, lifting stuff, running stuff) and head off to the gym. I noticed they hadn't driven off right away which was strange. So today I get in the car and Joe is like "did you go BACK to the gym last night after work?". I told him yep, but I didn't have it in me to tell him 2-a-days are the norm, not the exception.

Skywashed - Skywashed (2008-08-21)
Was supposed to do the track workout but have a shin splint so I skipped it. Ice instead.

DO WORK - turtlegirl (2008-08-21)

Why does the world hate me sometimes? Eric just bought a 2008 Orbea Ordu for $1900 (ok, just the frameset, but that's probably $500 off) and they only had that for a deal in the 52. I need a 50 or 48 or whatever size smaller...and I keep getting requests from one girl to knock my price down on my orbea, but its already at half the new price, which I think is REASONABLE. I was thinking I'd just keep it, but Sparty was back to making all sorts of noise on the rough road surface, to the point that I thought something was cracked. I need one of those signs God, do I get the bike or not? Do I buy a horse? B/c that is what I really really want, but thats a helluva greater investment in terms of money. Or do I just sit tight and save money b/c I have none?

Back at school, finishing bulletin board, put all the tables back in order, going to tackle my PE locker. The kids still call it my office, I had the desk taken out there b/c I have no room for stuff as it is. Besi ... (read more)


- Tri to be good - - tri_d00d (2008-08-21)

1245

Went to the gym today. Really didn't feel like doing much.

This week has been killer...

Has left me tired!

2000

Very slow stroll with the wife. We completed a hilly route that I normally run.


Rockin and rollin... - runnerg1rl7 (2008-08-21)
Ride of some sort this morning, then the Snug run tonight.

Cat Vanderkitten and her fishnets.... - kaqphin (2008-08-22)

I tried a LARGE coffee this morning... cant wait to see what happens with that! lol - I had no troubles yesterday and Im beginnign to realise that my tummy has probably been unwell for quite some time but I just got used to thinking it was 'normal'... Funny how that happens isnt it?

I have in the last two days developed a pain that goes from around the base of my neck on the left side and into my shoulder. It doesnt feel muscular and I cant find a tender spot but its really annoying... Im assuming Ive done it with all the lifting boxes and sorting and cleaning and moving furniture solo (yeah possiblt not smart given Im a 5'2" weakling)

Tomorrow... flat mate gets back in the morning, brother and maybe brothers gf gets back in the evening and Im going out to a performance at the Opera House with some girls from work and their partners/friends (Im taking a female friend with me)

Tonight- more cleaning... taking out the rubbish etc so the flatmate gets home and ... (read more)





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