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Do the Olympic dance- 16 days of fun! - number8sz (2008-08-21) More sleep without drugs- woke up once to go to the bathroom, then later for a very short time and went right back to sleep. Still tired though and now a little sore. Think I'm getting a cold. Came home from work and laid down on the sofa. Made Steph order pizza, watched a little Olympics then went to bed.
Squishy's Blog - squishybelly (2008-08-21) Finally got back at it today after my last race of the season on Sunday. I felt like the effort was pretty solid, and I'm a bit surprised by the hight HR as I felt good. I'll put it down to midday sun.
I just awesomed all over the place. - 3558 (2008-08-21) I really don't feel like working out today, but really should because I probably won't have time tomorrow since I'm traveling. I'm exhausted. Can't wait to get home and get back on my bike. This has been a bad week for training. Good for running, bad for everything else. Blech.
One of us better puke! - dexter (2008-08-21) Just when you thought it couldn't be better. Soaking wet womens beach volley ball
What a great time it was with Tribal training club of Evergreen CO. I really enjoyed it even though i was real tired on the track work out that we did.
I think I might want to join them next season. They also so bike rides that are in my area. Also met a man named Terry that owns a a great B&B in Estes Park and it is sports training related. The web site is under active at altitude check it out! I really want to go there some time
This Ain't for Sissy Girls! - rmarzano (2008-08-21) Strength training with Jeff. I took some time off while training for the long course. It felt good to be back in the gym.
AWESOME defense last night to get the gold...awesome! I like it.
Dreaming of Longhorn - erin116 (2008-08-20) I think my coworkers think I'm nuts. Well, I know they do. But this morning was funny. The guys I carpool with pick me up at the gym after my swim in the morning. Then they drop me off to pick up my car afterwards. Most days I go home to do my afternoon workouts, but Tuesdays since I have track and that's late, I use it as an excuse to do my abs and upper body after work. So, they drop me off and I get my 2nd gym bag (yes, I have 4 in the car on Tuesdays - swimming toys, swimming getting ready stuff, lifting stuff, running stuff) and head off to the gym. I noticed they hadn't driven off right away which was strange. So today I get in the car and Joe is like "did you go BACK to the gym last night after work?". I told him yep, but I didn't have it in me to tell him 2-a-days are the norm, not the exception.
Skywashed - Skywashed (2008-08-21) Was supposed to do the track workout but have a shin splint so I skipped it. Ice instead.
Why does the world hate me sometimes? Eric just bought a 2008 Orbea Ordu for $1900 (ok, just the frameset, but that's probably $500 off) and they only had that for a deal in the 52. I need a 50 or 48 or whatever size smaller...and I keep getting requests from one girl to knock my price down on my orbea, but its already at half the new price, which I think is REASONABLE. I was thinking I'd just keep it, but Sparty was back to making all sorts of noise on the rough road surface, to the point that I thought something was cracked. I need one of those signs God, do I get the bike or not? Do I buy a horse? B/c that is what I really really want, but thats a helluva greater investment in terms of money. Or do I just sit tight and save money b/c I have none?
Back at school, finishing bulletin board, put all the tables back in order, going to tackle my PE locker. The kids still call it my office, I had the desk taken out there b/c I have no room for stuff as it is. Besi ... (read more)
I tried a LARGE coffee this morning... cant wait to see what happens with that! lol - I had no troubles yesterday and Im beginnign to realise that my tummy has probably been unwell for quite some time but I just got used to thinking it was 'normal'... Funny how that happens isnt it?
I have in the last two days developed a pain that goes from around the base of my neck on the left side and into my shoulder. It doesnt feel muscular and I cant find a tender spot but its really annoying... Im assuming Ive done it with all the lifting boxes and sorting and cleaning and moving furniture solo (yeah possiblt not smart given Im a 5'2" weakling)
Tomorrow... flat mate gets back in the morning, brother and maybe brothers gf gets back in the evening and Im going out to a performance at the Opera House with some girls from work and their partners/friends (Im taking a female friend with me)
Tonight- more cleaning... taking out the rubbish etc so the flatmate gets home and ... (read more)
