New bike training record!

In the past I've never been quite proficient in sports involving the lower body, so cycling and running were a struggle for me to get into when I started training for tris last spring.
So far over this last month, I've tried getting on the bike nearly every day, and I'm starting to see some improvement. Today I rode my longest ride to date, 44 miles! Not only that but I managed to hold an average speed comparable to my shorter rides (15-20miles) in the past.

I wanted to share this on BT and thank everybody for the insight, information, and inspiration that helped me begin improving my cycling abilities. This site rocks!