General Discussion Triathlon Talk » Team Skinny - Back to School (Sept 08) Rss Feed  
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2008-09-01 10:01 AM

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Champion
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Henderson NV
Subject: Team Skinny - Back to School (Sept 08)

Time to start getting our eating and training plans tightened up.  Winter and the holidays are right around the corner.  Who's up to meeting there goals this month?

 

"Out on the roads there is fitness and self-discovery and the persons we were destined to be."


Dr. George Sheehan


2008-09-01 2:03 PM
in reply to: #1641427

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Master
1809
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hiding in your closet
Subject: RE: Team Skinny - Back to School (Sept 08)
206 TODAY

sept goal is 202.
2008-09-02 6:14 AM
in reply to: #1641427

Regular
58
2525
Texas
Subject: RE: Team Skinny - Back to School (Sept 08)
245.8 and going to 240 also need to get 200 miles on my bike and 100 on my shoes this month I slacked on the bike last month
2008-09-02 6:27 AM
in reply to: #1641427

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Champion
5807
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)
      8/6/08   8/13/08   8/20/08   8/27/08  
                   
Participant Initial  Goal Weight(lb) Weekly Loss Weight(lb) Weekly Loss Weight(lb) Weekly Loss Weight(lb) Weekly Loss
bkelly 143.2 137 145 1.8 143.2 -1.8 142.8 -0.4 142.6 -0.2
CarlaCrews 164 160 164 0 165 1 164 -1 163 -1
CG415 267.5 264.5 267.5 0 267.5 0 267.5 0 268.5 1
comet the dog 202 199.9 204 2 205 1 206 1 206 0
Enders 145.2 139 146.4 1.2 148.2 1.8 145.6 -2.6   -145.6
gamblin 246.4 225 249 2.6 246.4 -2.6 245.2 -1.2 244 -1.2
I46Q 188 183 186.8 -1.2 188 1.2 187.8 -0.2 188.2 0.4
Jenni4 167.5 160 167.5 0 168 0.5 167 -1 170.8 3.8
lkagop 125.5 122 125.5 0 125.5 0 123.8 -1.7 123.6 -0.2
Markponikvar 203 199 203 0 201 -2 200.5 -0.5 198 -2.5
Ronnirunw 123.6 119 122.6 -1 123.4 0.8 124 0.6 122.6 -1.4
Saling4 149 150 149 0 150.6 1.6 152 1.4 150.8 -1.2
Sappho96 148.2 146.9 150 1.8 148.4 -1.6 148.4 0   -148.4
Shermbelle 215.6 205 215.6 0 213.4 -2.2 213.8 0.4
-213.8
sixjester 139 137 138 -1 138.4 0.4 142 3.6 142 0
Travelini 140.3 140 139.6 -0.7 139.6 0 140.8 1.2
-140.8
Tricupcake 215.5 209.9 215.5 0 213.5 -2 216 2.5   -216
xman1102 191 186 188 -3 185 -3 185 0 183 -2
Jokre 255 245 252.4 -2.6 248.8 -3.6   -248.8   0
Kate_R 198.8 190 195.5 -3.3 196 0.5   -196   0
Makukula 154.4 149 154.4 0   -154.4   0   0
maura9900 131 127 130.2 -0.8 130.2 0   -130.2   0
runningwoof 194.6 190 195 0.4 199 4 199 0 199 0
Spokanejo 167 160 167 0 165 -2   -165   0
2008-09-02 6:33 AM
in reply to: #1641427

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Champion
5807
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)

"Anything is possible, but you have to believe and you have to fight."


Lance Armstrong
2008-09-02 8:51 AM
in reply to: #1641427

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Regular
90
252525
Palatka, Florida
Subject: RE: Team Skinny - Back to School (Sept 08)

Ok here is my goal for the month. I hope to lose 15 pounds. Does that sound reasonable? That would take me from 268.5 to 253.5.

I have started my running protion of my couch to 5k program. I know that it is going to be a lot of hard work but I really do think it is posible.

I know that I hard work is paying off since my wife said that she had even noticed a change in my body already, and it has only been a month.

Good luck to everyone this month and keep up that great work!!

Peace,

Chris



2008-09-02 11:09 AM
in reply to: #1641427

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Skinny - Back to School (Sept 08)

Hi all! My goal for this month is 118.

I'm doing pretty good sticking with the plan, but this week is going to be tough since I'm tapering for my first Oly Saturday. For some reason the less I exercise the more I want to eat, think it's a boredom problem.

Can I join the nervous about a first group Enders and Comet? Are you wearing a wetsuit for your tri, comet? If you are it's pretty hard to sink in one, just try diving while in the wetsuit, nearly impossible. That buoyancy always makes me feel a little better anyway Also remember you can always hold on to a kayak for a bit if you need to. Best wishes to both of you this weekend and can't wait to read the race reports!!

AbbieR finished her first IM on Sunday. Way to go Abbie!!!

Team skinny rocks!!!!!

2008-09-02 11:31 AM
in reply to: #1641427

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Extreme Veteran
378
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Really South
Subject: RE: Team Skinny - Back to School (Sept 08)
My goal is going to be the same - 137.

Back to work today after Hurricane Gustav and did plenty of hurricane eating. Getting on the scale tomorrow is going to be UGLY.
2008-09-02 11:53 AM
in reply to: #1641427

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Champion
6107
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Out running or enjoying a fine glass of red...
Subject: RE: Team Skinny - Back to School (Sept 08)
I'm in. Numbers later.
2008-09-02 12:42 PM
in reply to: #1641427

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Regular
204
100100
BA, Oklahoma
Subject: RE: Team Skinny - Back to School (Sept 08)

Can I join?

 A short history on me.  Around the end of June (20 something) 2008, I decided to start losing weight...by diet and exercise.  Was 235 when I started.  Yesterday I weighed in at right about 208.

My goal for September will be to go below 200 (maybe even 195).

2008-09-02 1:18 PM
in reply to: #1641427

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Pro
3730
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NorCal
Subject: RE: Team Skinny - Back to School (Sept 08)
Hey Skinnies, I'm back!!!!  I promised to come back after that little thing in KY I had to take care of.....I'm still basking in the glow of being an IRONMAN!  I'll weigh in tomorrow.  Looking forward to meeting new skinnies!!


2008-09-02 1:23 PM
in reply to: #1641427

New user
30
25
Rochester NY
Subject: RE: Team Skinny - Back to School (Sept 08)
I'm in. Weigh-ins are Wed, yes? I will weigh in tomorrow and then decide how much to set as a goal. I'm thinking about 10 lbs.
Lisa
2008-09-02 1:43 PM
in reply to: #1641427

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Extreme Veteran
642
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Chicagoland
Subject: RE: Team Skinny - Back to School (Sept 08)
I'm in, but I haven't done a very good job of meeting goals lately. Partially due to some knee pain. I thought it was due to some bad alignment but I went to the chiropractor, he put it back in line but it still hurt as of my walk yesterday. I didn't even attempt to run. I suppose I need to go to my MD to get it checked out since I've got two races coming up.

On the good news front, over the weekend I headed into Old Navy to see how close I was to fitting into their stuff. Button down shirts are still snug, but the knit shirts mostly fit. The pants, however, FIT!! I bought a pair and now that I'm wearing them today, they actually seem a little loose. This is the first store with the non-big girl sizes I have been able to shop in and have things fit.

So, I guess I have three goals this month:

**Weight goal: 212
**Clothes goal: to not have the Old Navy shirts be snug...although I think it's going to take longer than a month
**Mojo goal: find it and put it into practice!
2008-09-02 2:18 PM
in reply to: #1641427

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Champion
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)

Welcome newbies and oldsters alike.  Glad to have ya'll back and  would love to see you meet your goals.

 

Abbie,  What can I say...WOW!!  WOW!!  We now have a IRONMAN on Team Skinny...WOWSA!!

2008-09-02 5:37 PM
in reply to: #1643763

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Champion
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)

ltbrown1 - 2008-09-02 11:23 AM I'm in. Weigh-ins are Wed, yes? I will weigh in tomorrow and then decide how much to set as a goal. I'm thinking about 10 lbs. Lisa

We will use tomorrows weight as a beginning, okay?  10 lb drop from there.  Nice ambitious goal.

2008-09-02 6:33 PM
in reply to: #1643592

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Veteran
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Dayton, OH
Subject: RE: Team Skinny - Back to School (Sept 08)
toader - 2008-09-02 1:42 PM

Can I join?

 A short history on me.  Around the end of June (20 something) 2008, I decided to start losing weight...by diet and exercise.  Was 235 when I started.  Yesterday I weighed in at right about 208.

My goal for September will be to go below 200 (maybe even 195).




Wow! Good job so far! Keep up the GREAT work!!!!


2008-09-02 6:34 PM
in reply to: #1643741

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Veteran
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Dayton, OH
Subject: RE: Team Skinny - Back to School (Sept 08)
AbbieR - 2008-09-02 2:18 PM

Hey Skinnies, I'm back!!!!  I promised to come back after that little thing in KY I had to take care of.....I'm still basking in the glow of being an IRONMAN!  I'll weigh in tomorrow.  Looking forward to meeting new skinnies!!



Hi AbbieR... Glad to hear from you... Congrats on the IM.
2008-09-02 6:37 PM
in reply to: #1643830

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Veteran
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Dayton, OH
Subject: RE: Team Skinny - Back to School (Sept 08)
tricupcake - 2008-09-02 2:43 PM




Your are doing wonderful!!! Keep up the hard work... And as far as your Mojo is concerned, I think you've found it,


"**Weight goal: 212
**Clothes goal: to not have the Old Navy shirts be snug...although I think it's going to take longer than a month
**Mojo goal: find it and put it into practice!"
2008-09-02 6:43 PM
in reply to: #1641427

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Veteran
1773
10005001001002525
Dayton, OH
Subject: RE: Team Skinny - Back to School (Sept 08)
September goals:

1. Not freak out with the school stuff!
2. Find time to train, daily.
3. Get the eating back to normal (no junk, includes alcohol).
4. Get back to adding some bricks in that training, and implement some water time too.
5. Weight goal is 185.



Probably won't have time to weigh-in tomorrow, so saling please use this as the official...

This morning at 189.2, . At least it gives me a good spring board to go from... I know I have to work extra hard, as I had a break, and I need to throw out more than a fair share of bad habits.


Good luck to everyone else in your monthly goals.
2008-09-02 7:44 PM
in reply to: #1641427

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Master
1887
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Loveland, Ohio
Subject: RE: Team Skinny - Back to School (Sept 08)

Hey, ya'll.  I'm still in.

My goal for the month of August was 122.  At last week's weigh-in I was 123.6.  I'm curious to see if the scale reads 122.anything tomorrow.  At that point, I'll list my goals.

2008-09-02 7:55 PM
in reply to: #1641427

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Champion
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)
Go get em lkapop.


2008-09-02 8:15 PM
in reply to: #1642886

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Regular
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Palatka, Florida
Subject: RE: Team Skinny - Back to School (Sept 08)
CG415 - 2008-09-02 9:51 AM

Ok here is my goal for the month. I hope to lose 15 pounds. Does that sound reasonable? That would take me from 268.5 to 253.5.

I have started my running protion of my couch to 5k program. I know that it is going to be a lot of hard work but I really do think it is posible.

I know that I hard work is paying off since my wife said that she had even noticed a change in my body already, and it has only been a month.

Good luck to everyone this month and keep up that great work!!

Peace,

Chris

I think that I'm going to have to re-adjust my weight loss goal this month. After looking at it that is a very lofty goal to set. So I am going to scale back some I am going to shoot for 8 pounds. That would take me from 268.5 to 260.5.

Peace,

Chris

2008-09-02 9:06 PM
in reply to: #1641427

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Champion
5807
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)
Good call Chris at 4 pounds a week you would have to cut/exercise 14000 extra cals.  Can be done,  but not by me for sure.
2008-09-03 5:52 AM
in reply to: #1641427

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Champion
5807
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."


Lou Holtz
2008-09-03 5:56 AM
in reply to: #1641427

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Champion
5807
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Henderson NV
Subject: RE: Team Skinny - Back to School (Sept 08)

Last: 150.8

Today: 151.4

Gain: .6

I knew that doughnut was going to get me.

Have a great day Teamies.  Today is the first day to start to excell.

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