Subject: First 6am Master's swim! So I got my a$$ out of bed at 5:30 and went to my first Master's swim this morning. Once I was in the pool (a cold pool ) and got a few laps in I was plenty awake. They did a lot of pull and kick sets and apparently you have to bring your own paddles, fins, and bouy (I don't have any yet ) so I had to do most everything freestyle...which meant I couldn't keep up on many of the sets. It was still a good workout though. I ordered zoomers and paddles last week so I should have that gear soon. It will definitely take me some time to be able to keep up though...my arms were pretty beat y the end of the session. I never go that hard when I swim on my own so I figure doing this once a week will be good for me. I can use my other 2 swims each week to concentrate more on form and take it easier. I'm going to make this a regular Wednesday workout. Details of the workout are in my log if anyone is interested. |