Subject: Knee Pain Help Hi,
Maybe this sould go in the injuries section but sometimes I'm not sure how often that gets read. I have several races planned for this summer and my first HIM. However, about a month or so ago on a brick workout on my run the center of my knee started to hurt and I had to walk.
I ran again a couple of days later and about 4 miles into my run the same thing happened. I talked with my chiropractor (who does triathlons ) and he said to take a couple of weeks off. Okay, I was thinking I am already behind in my training schedule but I will listen. I took two and a half weeks off and ran today. Okay same pain.
I remember hitting my knee pretty hard a few weeks ago but didn't think anything of it. I don't want to go to the doc so I am hoping to hear from someone what they did.
I guess I will walk and run as I can but it sure hurts.
Any advice would be greatly appreciated.
Thanks,
Kendra
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