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Danskin Women's Triathlon - Seattle - TriathlonSprint


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Seattle, Washington
United States
Danskin Women's Triathlon
Sunny
 		Total Time = 06m 45s
Overall Rank = 109/3709
Age Group = 30-34
Age Group Rank = 19/374
Swim
  • 17m 36s
  • 805 meters
  • 02m 11s / 100 meters
Transition 1
  • 04m 18s
Comments:

Worst Transition set up of all the tri I have done. It was a half mile to get in and out of swim to bike trans. Very annoying being stuck in the back half of the area.
What would you do differently?:

Not much you can help when your section is stuck in the back corner.
Bike
  • 35m 51s
  • 12 miles
  • 20.08 mile/hr
Comments:

Smoked it! Flat fast course. Loved it. Except for all the people that did not understand the passing on the left rule
Transition 2
  • 02m 23s
Run
  • 27m 26s
  • 3.1 miles
  • 08m 51s  min/mile
Post race



Last updated: 2009-06-24 12:00 AM
Swimming
00:17:36 | 805 meters | 02m 11s / 100meters
Age Group: 74/374
Overall: 556/3709
Performance: Good
Suit: Orca
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:18
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:35:51 | 12 miles | 20.08 mile/hr
Age Group: 2/374
Overall: 19/3709
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks:
T2
Time: 02:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:27:26 | 03.1 miles | 08m 51s  min/mile
Age Group: 57/374
Overall: 361/3709
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-08-22 7:15 PM

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Subject: Danskin Women's Triathlon - Seattle
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