5K Run Good for the Heart, Feeds the Mind, And frees the Soul
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5K Run Good for the Heart, Feeds the Mind, And frees the Soul - Run5k
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Comments: I could have pushed myself harder. Post race
Warm down: 100 yard jog What limited your ability to perform faster: training Last updated: 2009-08-29 12:00 AM
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2009-08-29 3:33 PM |
General Discussion-> Race Reports! |
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General Discussion | Race Reports! » 5K Run Good for the Heart, Feeds the Mind, And frees the Soul | Rss Feed |
United States
City of Midland
Sunny
Overall Rank = 10/
Age Group = 30-39
Age Group Rank = 2/
Oatmeal.
Half mile warm-up run. Stretching.