Resolution Run

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Resolution Run - Run

View Member's Race Log View other race reports

Kennesaw, Georgia
United States
ATC

Total Time = 39m 34s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Run

39m 34s
3.1 miles
12m 46s min/mile

Comments:

Good run. Walked about 1/2 of the distance. Ran for the first 3/4 mile and then did a decent 2 minute run/walk. Didn't stress the cardio system but the legs hurt in the calves and the shins.

What would you do differently?:

Need to lose some weight. I know that is a continuing mantra with me but if I lost some weight, then I think I could run better.

Post race

Last updated: 2010-01-01 12:00 AM

Running
00:39:34 \| 03.1 miles \| 12m 46s min/mile
Age Group:	0/
Overall:	0/
Performance:	Average
Course:	Out and back
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	3