General Discussion Triathlon Talk » Looking for a good training plan? Rss Feed  
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2010-03-22 4:48 PM

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Subject: Looking for a good training plan?
Hey guys..I am on the prowl for a good training program to complete my first Olympic in about 14 weeks..I just completed my first marathon about 4 weeks ago and i have been swimming for about the past year..I can swim fairly easily (but slow) for close to an hour.  I don't have much biking experience.  I am going to do some sprints between now and then also.  It would be nice to have some nutritional advice along with the training program...I had a hard time keeping up my weight and energy during the final weeks of my marathon training.  I also bonked at the race on mile 25 because my glycogen level got way too low..the last mile was pretty ugly..Any and all suggestions are welcome...thanks!


2010-03-22 5:05 PM
in reply to: #2741269

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Subject: RE: Looking for a good training plan?
Have you checked out the plans here on BT? Just click on "programs" at the top of the page and start your search.
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General Discussion Triathlon Talk » Looking for a good training plan? Rss Feed