March Totals (Page 5)

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2010-04-01 8:13 PM
in reply to: #2761225

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Edmonton, Alberta
Subject: RE: March Totals
March totals


Bike:20h 32m 46s 
Run:10h 26m 11s 
Swim:10h 32m 29s 


2010-04-01 9:59 PM
in reply to: #2761225

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Expert
1027
100025
Zürich, Switzerland
Subject: RE: March Totals
my Build period has started in March. several running races done and first triathlon races approaching by the end of April

Swim: 13.75 hrs - 33800 meters
Bike: 34.88 hrs - 953.1 km
Run: 23.66 hrs - 289.06 km
Strength: 3.50 hrs

Now, bike volume will go up...
2010-04-01 11:30 PM
in reply to: #2761225

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Extreme Veteran
607
500100
Rochester, MN
Subject: RE: March Totals
March's totals:
Bike:17h 03m 59s  - 308.16 Mi
Run:17h 21m 49s  - 128.04 Mi
Swim:9h 59m  - 25200 Yd
Strength:1h 20m
Basketball:1h 08m
Fishing:5h 30m
2010-04-02 12:10 AM
in reply to: #2761225

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Veteran
231
10010025
Coeur d' Alene, ID
Subject: RE: March Totals
209.43 Mi - 12h 04m 28s
Pace: 17.34 mile/hr
 bike		145.47 Mi - 20h 25m 31s
Pace: 08m 25s /Mi
 run		14400.00 Yd - 4h 43m 33s
Pace: 01m 58s /100Yd
swim
this was a great month for me. time and pace are getting faster each week.
2010-04-02 5:41 AM
in reply to: #2764421

Subject: ...
This user's post has been ignored.
2010-04-02 7:28 AM
in reply to: #2761225

Expert
928
50010010010010025
Kaneohe, Hawaii
Subject: RE: March Totals

Between suddenly becoming a foster parent on March 9th and picking up a nasty head/chest cold that I'm nearly rid of at mid-month... my totals are far less than I had planned.

March's totals:
Bike:7h 15m 31s  - 86.96 Mi
Run:4h 37m 04s  - 25.82 Mi
Swim:2h 56m 40s  - 8200 M
Strength:1h 00m

2010-04-02 9:43 AM
in reply to: #2764191

Veteran
122
100
Lubbock, TX
Subject: RE: March Totals
PennState - 2010-04-01 7:29 PM
tri_d00d - 2010-04-01 12:44 PM
BrianAndR - 2010-03-31 7:07 PM
March's totals:
Bike:22h 14m 30s  - 557.99 Mi
Run:21h 46m 57s  - 167.75 Mi
Swim:7h 22m  - 16049.78 Yd
Strength:4h 42m

 

Second full month of training for me.  I still need to run 8 miles tonight.



D00d, you are FAST on the bike... 
I could be wrong, but my guess is that's trainer mileage on the bike. I know pro's... and they don't train at that pace.


tri_D00d- Don't want you to get the wrong idea...I'm NOT fast!  PennState is right, that is on my trainer.  I've tried not to worry too much on how many miles I go but how much time I've spent on the trainer.  It's been a wet, cold winter and I'm anxious to get out and do some riding this spring.  Now that the weather's nice, I'll be hitting the streets this weekend!
2010-04-02 11:57 AM
in reply to: #2761225


2

Subject: RE: March Totals
Monthly totals & Avg:


144.20 Mi - 8h 53m 25s
Pace: 16.22 mile/hr
 


61.80 Mi - 9h 17m 06s
Pace: 09m 01s /Mi
 


25700.00 Yd - 7h 31m 04s
Pace: 01m 45s /100Yd

This is pretty much my first month of training and I missed a couple workouts to go to Mexico; so all in all not to bad.
2010-04-02 12:03 PM
in reply to: #2761225

Pro
4360
200020001001001002525
Baton Rouge area
Subject: RE: March Totals
 
Bike:10h 33m 01s  - 197.09 Mi
Run:5h 39m 05s  - 34.56 Mi
Swim:7h 38m 30s  - 16495.86 M
2010-04-02 12:24 PM
in reply to: #2761225

Master
1996
1000500100100100100252525
Woodbridge , Virginia
Subject: RE: March Totals
March's totals:
Bike: 7h 27m 03s - 132.04 Mi
Run: 7h 03m 02s - 43.32 Mi
Swim: 5h 49m 08s - 16425 Yd
Strength: 30m


Edited by momo 2010-04-02 12:27 PM
2010-04-02 12:25 PM
in reply to: #2765258

Champion
7233
5000200010010025
Subject: RE: March Totals
Bike: 19h 42m
Run: - 137.2 Mi
Swim: 34200 Yd


bike will be up this month, only 3 outdoor rides in march, no bike killed that part.
run has about 35 more miles that are in my paper logs but forgot to add here.

good start. one of my half IMs got cut out (no longer a race), so gives me a bit more build time thankfully



2010-04-02 12:33 PM
in reply to: #2761225

Pro
5123
5000100
Canandaigua NY
Subject: RE: March Totals
March's totals:
Bike:26h 39m 49s  - 504.57 Mi
Run:13h 28m 49s  - 91.62 Mi
Swim:10h 17m 33s  - 29400 Yd

Good start to the July HIM!  Going to be a bit off in April as I have to travel for work next week, but other wise April will be good as the weather improves!!! 



Edited by kenj 2010-04-02 12:33 PM
2010-04-02 12:46 PM
in reply to: #2761225

Member
92
252525
Ireland
Subject: RE: March Totals
March's totals:
Bike:8h 12m  - 165 Mi
Run:5h 30m 55s  - 37.3 Mi
Swim:14h 50m  - 43400 Yd

This will be my first tri-season so trying to get my consistency going is kinda hard. I'm swimming religiously every morning, but running in this weather and biking on the trainer is hard to get motivated. Gonna have a goal to get both bike and run over 20h this month and build to 50k yd in pool, i hope!

2010-04-02 1:12 PM
in reply to: #2761225

Master
1553
10005002525
Elm Grove
Subject: RE: March Totals
Bike:2h 10m  - 39.62 Mi
Run:19h 37m 35s  - 124.87 Mi
Swim:20m  - 1150 Yd

 

Doing the Green Bay Marathon on May 16th, so running is the name of the game.  Run total should have been a little higher but I was in Mexico for a  week and only got a portion of the weeks running in, including missing a 22 miler.

2010-04-02 2:26 PM
in reply to: #2761225

Subject: ...
This user's post has been ignored.
2010-04-02 2:43 PM
in reply to: #2764627

Expert
1027
100025
Zürich, Switzerland
Subject: RE: March Totals
PennState - 2010-04-01 12:41 PM
Plissken74 - 2010-04-01 10:59 PM my Build period has started in March. several running races done and first triathlon races approaching by the end of April

Swim: 13.75 hrs - 33800 meters
Bike: 34.88 hrs - 953.1 km
Run: 23.66 hrs - 289.06 km
Strength: 3.50 hrs

Now, bike volume will go up...
Very impressive numbers. I know you are an elite runner, but it looks as though I should revise that to elite triathlete


I hope so. Last year no triathlon. Just focusing on marathons and though mountain races. This year I came back to triathlon and I know that I am crap on the bike so in November, after NYC marathon, I bought Powertap and I am hammering like crazy, cutting a lot on running, just to keep the shape there. I am 10hrs per week on the saddle and I am getting use to it. I hated cycling but now I am starting loving it. I can't wait to measure myself on a triathlon race...-3weeks to Half Ironman Lisbon...let's see Smile

2010-04-02 2:43 PM
in reply to: #2761225

Expert
1121
1000100
Chicago
Subject: RE: March Totals

Just started commuting on the bike in the middle of March and running more after nursing an injury . . . hoping for big things, in April, big things:

Bike:6h 11m 43s  - 112.52 Mi
Run:11h 13m 09s  - 74 Mi
Swim:3h 11m 48s  - 10200 Yd
2010-04-02 11:55 PM
in reply to: #2761225

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: March Totals
March's totals:
Bike:20h 12m 10s  - 309.98 Mi
Run:17h 04m 59s  - 91.58 Mi
Snowshoeing:1h 00m
Walking:1h 33m


Snowshoeing and walking when snow was too deep to run.  Really need to ask Santa for running snowshoes.
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