Harvard Pilgrim Independence Day 10K

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Harvard Pilgrim Independence Day 10K - Run10k


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Foxborough, Massachusetts
United States
95F / 35C
Sunny
 		Total Time = 1h 06m 16s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Water, Stretch.
Event warmup:

Just chatted. Stayed relaxed
Run
  • 1h 06m 16s
  • 10 kms
  • 06m 38s  min/km
Comments:

ran my own pace Did not anticipate being held up as much by runners at the start and during the course. Water stations wera a cluster...

Felt like I gave it all I had. pace was steady and even once I got around the herd.
Post race
What limited your ability to perform faster:

heat/ crowds/ fitness

Event comments:

Not a fan of running races. I could have trained for free. It was a good time though. Wish I had the ability to chat with people on the course (too out of breath)




Last updated: 2010-07-04 12:00 AM
Running
01:06:16 | 10 kms | 06m 38s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course: very flat. SOme nice shaded areas
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2010-07-04 1:10 PM

Subject: Harvard Pilgrim Independence Day 10K
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General Discussion Race Reports! » Harvard Pilgrim Independence Day 10K Rss Feed