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Harvard Pilgrim Independence Day 10K - Run10k


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Foxborough, Massachusetts
United States
75F / 24C
Sunny
Total Time = 9h 00m
Overall Rank = 2577/2967
Age Group = M2529
Age Group Rank = 145/148
Pre-race routine:

bagel w/ PB and coffee...
Event warmup:

stretch and light run .1 miles
Run
  • 1h 18m
  • 6.3 miles
  • 12m 23s  min/mile
Comments:

my first 10K. I'm not a good runner. I don't think i'm every going to be a very fast runner.
Post race
Warm down:

walked into patriot place gift shop to get out of heat and into AC. wish I thought to tailgate post race!!!




Last updated: 2010-06-27 12:00 AM
Running
01:18:00 | 06.3 miles | 12m 23s  min/mile
Age Group: 145/148
Overall: 2577/2967
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-07-06 9:18 AM

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General Discussion Race Reports! » Harvard Pilgrim Independence Day 10K Rss Feed