General Discussion Triathlon Talk » Post-race fatigue Rss Feed  
Moderators: k9car363, alicefoeller Reply
2010-08-26 12:44 AM

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Kelowna BC
Subject: Post-race fatigue
After finishing my first Oly last Sunday, I was pleased that I was only sore for one day. However, my whole body just feels /tired/. I've had one swim workout since the race, a shorter sprinting workout, and was really tired after. Tonight I'm still pooped.

I've read a bit about feeling tired after races. Have others had similar experiences? I'm assuming this will go away the more I race.


2010-08-26 5:55 AM
in reply to: #3064451

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Wellesley, Massachusetts
Subject: RE: Post-race fatigue
After my first oly a few weeks ago, I took three whole days off.  It felt better for my body and I did it also because I had no motivation.  That's my cue when I need to dial it down and do something else for a couple of days. 
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General Discussion Triathlon Talk » Post-race fatigue Rss Feed