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Olympic distance - Triathlon


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Sunny
Total Time = 3h 02m 7s
Overall Rank = 318/447
Age Group =
Age Group Rank = 0/
Pre-race routine:

none
Event warmup:

none
Swim
  • 38m 43s
  • 1500 meters
  • 02m 35s / 100 meters
Transition 1
  • 02m 33s
Bike
  • 1h 26m 26s
  • 43 kms
  • 29.85 km/hr
Transition 2
  • 01m 23s
Run
  • 53m 5s
  • 10 kms
  • 05m 19s  min/km
Post race

Profile Album


Last updated: 2004-01-18 12:00 AM
Swimming
00:38:43 | 1500 meters | 02m 35s / 100meters
Age Group: 0/
Overall: 0/447
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:33
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:26:26 | 43 kms | 29.85 km/hr
Age Group: 0/
Overall: 0/447
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 01:23
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:53:05 | 10 kms | 05m 19s  min/km
Age Group: 0/
Overall: 308/447
Performance: Average
Course:
Keeping cool Average Drinking Too much
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-01-18 12:00 AM

Member
14

Toronto
Subject: Olympic distance
General Discussion-> Race Reports!
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General Discussion Race Reports! » Olympic distance Rss Feed