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Calorie Calculation question with food
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 2011-02-23 9:32 AM |
Veteran  286   Rockford, MI |  Subject: Calorie Calculation question with foodI have a great understanding on nutrients, calories, etc in foods. When you calculate those numbers out, it comes out to 126.5 Calories. Now this does have 8g fiber as well. The package states "8 Net Carbs*, 1g Sugar" |
| 2011-02-23 11:40 PM in reply to: #3368450 |
Veteran 128 Okinawa, Japan | Subject: RE: Calorie Calculation question with food 1g Fat: 9 cal 1g Carb: 4 cal 1g Prot: 4 cal Your favorite bread: 2.5g Fat * 9 = 22.5 cal 17g Carb - 8g (Fiber) * 4 = 36 cal 9g Prot * 4 = 36 cal Total: 94.5...close enough to 100 to round up ;) |
| 2011-02-24 3:32 AM in reply to: #3369794 |
Veteran 286 Rockford, MI | Subject: RE: Calorie Calculation question with food I understand how many calories are in fat, carbs, and protein. My question is more for the Carb calculation area, when products have Fiber in them and Sugar Alcohol. I know of some diets that subtract fiber from carbs for real carb calculation, but wasn't sure if that is a real world calculation or not. Also I had never seen the subtraction of sugar alcohol before like the package mentioned. |
| 2011-02-24 6:45 AM in reply to: #3369837 |
Veteran 286 Rockford, MI | Subject: RE: Calorie Calculation question with food Well after talking to more people about this, it does sound like you can subtract the fiber, so you can scratch this question  |
| 2013-08-20 5:47 AM in reply to: jflongo |
| 6 | Subject: RE: Calorie Calculation question with food Good for calorie calculation and give some info because i don't have good knowledge for this.  |
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