Subject: First Olympic Triathlon - training program required! Hi there, I am really new to triathlons, i did my first sprint triathlon in Edinburgh approximately a year ago, and then due to work commitments havent done another since. I have been transferred with work to Cape Town and the climate and sight of others training has inspired me. I have decided to do the Bath (UK) olympic triathlon in August 2011, and then if i survive i am planning on doing the ironman 70.3 South Africa, January 2012! I need some help please... - I am planning on buying a Garmin 310XT to help me train. I would like a training program which includes heart rate zones any ideas where i can find one ? i have found lots of training programs but none with heart rate zones in.
- I am planning on doing both triathlons on my road bike, I don't have a TT bike, I am going to get some aero bars for my bike, should this be ok ?
Any other tips anyone has would be greatly appreciated. The main thing is finding a training program so I can get training asap! Cheers, Olly |