Tropical 8K
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Tropical 8K - Run8k
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Comments: Didn't stick with my training schedule as well as I should've, making the jump from my first couple 5Ks to this 8K, so my body was aching towards the end. Aerobic capacity was fine the whole time. Took a couple very short walk breaks during the last 2 miles, but those ended up hurting (literally) more than they helped, I think. What would you do differently?: Trained better for the distance. Post race
Warm down: Walking, stretching, waiting for the luau to start! Event comments: 8K started about 30 minutes late- not sure why. It was a small race so there weren't a lot of people around me towards the end, and no one out cheering along the course other than the volunteers- which is fine a guess, but it just felt kind of lonely out there. I think I'll do the half if they do this again next year. Last updated: 2011-09-16 12:00 AM
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2011-09-23 5:08 PM |
General Discussion-> Race Reports! |
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United States
Adrenaline Sports Management
Sunny
Overall Rank = 172/202
Age Group = 25-29
Age Group Rank = 21/25
Dynamic stretching.