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Ravenswood Run - Run5k


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Chicago, Illinois
United States
Fleet Feet
Sunny
Total Time = 35m 43s
Overall Rank = 2357/2954
Age Group = 25-29
Age Group Rank = 266/328
Event warmup:

Light stretching.
Run
  • 35m 43s
  • 3.11 miles
  • 11m 29s  min/mile
Comments:

This was actually my second 5K ever, and has been my PR so far this year.
What would you do differently?:

Nothing, this was my best run ever!
Post race
Warm down:

Post race snacks, stretching while watching awards ceremony.




Last updated: 2011-09-16 12:00 AM
Running
00:35:43 | 03.11 miles | 11m 29s  min/mile
Age Group: 266/328
Overall: 2357/2954
Performance: Good
Course: Flat through residential neighborhood- shady course thanks to the tree lined streets.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-09-23 5:13 PM

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Subject: Ravenswood Run
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