Open Air M.R.I.Silver Strand Half Marathon

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Open Air M.R.I.Silver Strand Half Marathon - Run


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coronado, California
United States
KOZ ENTERPRISES
 		Total Time = 2h 27m 19s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Just hung out with my marathon club
Run
  • 2h 27m 19s
  • 13.1 miles
  • 11m 15s  min/mile
Comments:

I am not confident of the length of this race. My Garmin read 13.23 and it has been very accurate every race I have been in. The run was good but course is a little boring. Runs along the coast between Coronado to Imperial Beach. Ran with my friends and had a pretty good time. Had some issues with my bowels which might have caused me to run a little slower but that is about all I want to say about it.
Due to having to travel over the last 8 days, my running has suffered. Glad I did it though. My run is slow but I did manage to cut off over 10 minutes from my last half marathon.
Post race



Last updated: 2005-11-13 12:00 AM
Running
02:27:19 | 13.1 miles | 11m 15s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2005-11-13 6:04 PM

Veteran
282
100100252525
Chula Vista, Ca
Subject: Open Air M.R.I.Silver Strand Half Marathon

2005-11-13 6:50 PM
in reply to: #283808

Subject: ...
This user's post has been ignored.
2005-11-14 9:27 AM
in reply to: #283808

Elite
3235
2000100010010025
San Diego
Subject: RE: Open Air M.R.I.Silver Strand Half Marathon
Great job John, now you can stop worrying about all this running crap and focus on your tri training
2005-11-14 9:29 AM
in reply to: #284131

Elite
3235
2000100010010025
San Diego
Subject: RE: Open Air M.R.I.Silver Strand Half Marathon
Whoops, it looks like you have a few more running races to go this season. Anyways, congrats on a great race and have fun with your other races as well.
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