General Discussion Triathlon Talk » 1.16.12 MLK Jr. Day Rss Feed  
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2012-01-16 7:33 PM
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Subject: RE: 1.16.12 MLK Jr. Day

cdban66 - 2012-01-16 4:17 PM  Gave blood this afternoon. It is truly a good day

 

I salute you!

The world needs more of this.

 



2012-01-16 7:34 PM
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Subject: RE: 1.16.12 MLK Jr. Day
1:15 on the trainer this morning, NEED to do some weights and core tonight
2012-01-16 8:26 PM
in reply to: #3992693

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Subject: RE: 1.16.12 MLK Jr. Day
Too much ice and snow...so 8 quality miles on the treadmill....
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