Inskip Half Marathon
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Inskip Half Marathon - RunHalf Marathon
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Run
Comments: Pacing wise I think I got this one pretty well nailed on. I had wanted to run sub 90 and other than a hiccup at around mile 8 - 9 went well, I ddin't have much left for the last mile and ran that on auto pilot. I did loose a few positions in the last 2 - 3 miles. What would you do differently?: It was my birthday and although fairly sensible I had been out for an Indian and had a few beers the night before, I think this was the cause of my issues around miles 8 - 9 where I just felt a little uneasy. Overall very pleased but as ever could have done slightly better. Post race
Warm down: Cup of tea!! What limited your ability to perform faster: Birthday celebrations the night before. Event comments: A good low key event, not quite the same sharpness as the 4 villages 1/2 but it was the first year and it's a great course for a PB Last updated: 2012-03-19 12:00 AM
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2012-03-19 5:27 PM |
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United Kingdom
6C / 43F
Sunny
Overall Rank = 35/271
Age Group = Over 45
Age Group Rank = 4/48
Usual porridge for breakfast and 45 minute drive to the event.
Spent 15 to 20 minutes lightly jogging around with a little stretching.