Subject: 2 front gears x 9 rear gears x 7 trainer setting = 126 I got a trainer last week and am loving it! I'm a little miffed at the number of setting I have at my disposal. I understand that there is much overlap in these setting but I'm curious as to how to determine the best resistance.
It seems like there is very little difference in resistance in the trainer settings...so maybe that is 'fine tuning'.
On a seperate note....it just occured to me that the younger generation does not grasp the full meaning of the term 'fine tuning' most having grown up with digital tuners. ;- )
Anyway, how do y'all set the resistance on your trainers? Also, how long do you usually train on the trainer.
~Mike |