General Discussion Triathlon Talk » sore shoulder?! Rss Feed  
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2012-06-11 9:34 AM


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Subject: sore shoulder?!
I had a race yesterday and everything was fine.  but this morning i woke up with a horrible pain in my shoulder and i can hardly raise my arm. is this normal pain to feel after a race,  im guessing its from the swim? or could i have torn something? 


2012-06-11 9:57 AM
in reply to: #4255107

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Coastal Carolina
Subject: RE: sore shoulder?!
Not normal.
2012-06-11 10:16 AM
in reply to: #4255107

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Fort Worth, TX
Subject: RE: sore shoulder?!
Better get it checked out if Ice and Rest today don't help reduce the pain and swelling. Did you breathe bi-laterally, or just to one side? If just to one side, it could be from the swim. You might have been pulling harder than you normally do, especially if you breathe bi-laterally during training, but switched during the race.

Regardless...get it looked at by someone with credentials
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General Discussion Triathlon Talk » sore shoulder?! Rss Feed