Triathlon at Lake Chestermere - Sprint Course
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Triathlon at Lake Chestermere - Sprint Course - TriathlonSprint
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Swim
Comments: This was the windiest swim I've ever done but it still went well. This has always been a weakness of mine, so I am happy with this time. Loved the wetsuit strippers! What would you do differently?: Become a more confident swimmer… working on it. Transition 1
Bike
Comments: Not a huge fan of looped courses as I still struggle to maintain aggressive cornering. I was still however the fastest female cyclist out there today! That feels good… This time includes both Transitions. My Garmin reads an average moving speed of 33.2kph. What would you do differently?: Need to practice faster cornering. Transition 2
Run
Comments: This went well. I NEED more strength training and hill work but am pretty comfortable with the 5km distance. Could have pushed it a little harder with the amount of kick I had left for the end. What would you do differently?: Run harder!!! and don't be a wimp on the hills... Post race
Last updated: 2012-05-22 12:00 AM
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2012-07-15 8:12 PM |
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2012-07-16 8:17 AM in reply to: #4312716 |
2012-07-16 9:07 AM in reply to: #4312716 |
2012-07-16 10:28 AM in reply to: #4312716 |
2012-07-16 12:54 PM in reply to: #4312716 |
2012-07-17 8:40 AM in reply to: #4312716 |
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Canada
MultiSport Canada
Overall Rank = 13/117
Age Group = F30-39
Age Group Rank = 1/23
This race was a little different in that the kids didn't come with us…
Both Trevor and I were racing and while I missed the fan club it did make the morning a little less chaotic.